Podcast Episode

Self Care

In a life dedicated to caring for others, we discuss the seemingly impossible yet vitally important task of caring for ourselves. From changing small habits to massive life transformations, we assure you there are ways to put yourself first.

Subscribe/Follow our podcast

We invite you to join Alma and Iris, two moms who have nothing in common except that they are always right and have everything under control. NOT!

Watch on YouTube (for closed caption). Listen with Spotify or Apple Podcast. Follow us on Instagram.

Skip to content