Birthdays

Whether you have a child with a disability or not, this episode is relevant to everyone who wants to be inclusive in their celebrations. We share ideas and suggestions on how to make your party inclusive to everyone. We also share stories about why it is so important to us for our kids to be […]

Self Care

In a life dedicated to caring for others, we discuss the seemingly impossible yet vitally important task of caring for ourselves. From changing small habits to massive life transformations, we assure you there are ways to put yourself first.

Knowing your limits

In this episode we have a candid discussion about learning how to know our limits and set our limits before we implode or explode! Owning and reevaluating our new reality and adjusting accordingly. Spoiler alert: You may end up happier and more productive!

The Silver Lining

Actually, it can be called a gold or even platinum lining! In this uncensored discussion, we share our experiences on how some aspects of having a child with a disability has improved our lives-we swear!

How to ask for help

This episode is dedicated to all of us helpers that sometimes also need to ask for help… If you ever wonder how to help a family with a child with a disability, this episode is for you!

2 Moms No Fluff Introduction

This is our introduction shout out and sneak peek to what our podcast will be about. Please follow us on your favorite streaming platform and stay tuned for our weekly episodes launching January 1st, 2022.

Subscribe/Follow our podcast

We invite you to join Alma and Iris, two moms who have nothing in common except that they are always right and have everything under control. NOT!

Watch on YouTube (for closed caption). Listen with Spotify or Apple Podcast. Follow us on Instagram.