Exercising
Join us on this episode as we explore the joys and challenges of exercising with our kids with disabilities, discussing inclusive activities, adaptive equipment, and the profound impact of physical activity on their well-being and development.
Home Organization
Whether we tend to be very organized or have a high tolerance for mess, listen in to learn strategies to reduce the chaos and regain control over our physical environment.
Equipment
Durable medical equipment was probably not on your baby registry but it may now be a necessity. Are you overwhelmed with emotions and decision making around this topic? If so, we are here to make the process of information gathering and purchases a lot smoother.
Clothing
Whether it is adaptive clothing you need, cool, hip clothing or just clothes not to have your child be a bullying target, this episode is a must!
Cooking
This is the episode in which Alma reveals all of her secrets on how to “take back the kitchen”. For those who have a complex relationship with the act of cooking, but still, need to power through (because we will do anything to keep our children healthy…), and for those who are natural-born chefs- this […]
How to adapt your home
In this episode, we discuss how we can modify our homes to make life safer and more comfortable for our children and our family as a whole. Spoiler alert; this can be achieved 100% free of cost!
Sleep
Sleep deprivation seems to be an inevitable “side effect” of raising children with disabilities. Wether you lose sleep due to all the stress and worries in your life, or simply cannot sleep due to the ongoing care needs of your child- this episode is for you! For all the allies of families with children with […]
Communication
Good communication is vital for every relationship. In this episode, we discuss how to overcome communication barriers with our private circles as well as the general public. For people living the disability life as well as allies to the disability community, this episode is for you. Please share this episode with anyone and everyone who […]
Food, Glorious Food!
Food is a very loaded topic. Because everyone must eat in one way or another, we all come to the table with baggage. In this episode, we discuss how to break bread without judgment from ourselves and others.